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Hello beautiful soul!  Today, I’d like to share some key points about boundaries and how they are critical to stepping into your power and showing up as your best self. So, what exactly are boundaries? People often mistake them for “putting up walls”, or think it’s about closing ourselves off to others. Simply put, boundaries…

Hello, beautiful souls! In this post, we’re going to chat about the Signs of Drama “Addiction”. I used to struggle with Drama “Addiction” and couldn’t see my way out of its cycles, for a LONG time. Thankfully, through inner work, shadow work and Emotional Intelligence work, it’s mostly in my rear-view mirror, but the work…

Hello Beautiful Soul! I‘d like to explain a little bit about the inspiration and thinking behind my company brand: “I Am My Best”. It’s been quite a process, and I am excited to finally be officially launching my new brand, along with a roll-out of a lot of conversations, information and services about the “stuff”…

Apparently some say being emotionally intelligent is the “new sexy”. When I started teaching about this topic in one of my courses 8 years ago, that definitely wasn’t what I (or any of us practitioners) was going for, but I get it. There is indeed something about being emotionally intelligent that is very attractive. In…