Frequently Asked Questions for Your Convenience

  • One of my teachers sums it up beautifully – “It’s knowing when to bring it, and when to put it away.” It’s about being smart with your emotions and about becoming aware of yourself, your inner world, the people, and the world around you. In becoming more in tune with our emotions, clients are able to strengthen relationships, communicate effectively and understand and develop appropriate empathy for others. Helping us become more aligned with who we are, more authentic, clear, aware, resilient, and more emotionally, physically, mentally, and energetically healthy; EQ-i 2.0 helps us to become our best selves and interact with the world in a compassionate and effective way. Continue reading I Am My Best Coaching’s FAQ section.